Optimizing Brain Health
Through Neurotherapy



A Natural Supplement for Clinical Psychology

Today's society looks at self-care more than in the past. Mental and physical wellness seem to increase with self-care. This is where neurofeedback can assist. Research indicates that emotional/mental wellness begets physical wellness. 

Whether you live with symptoms of ADD, ADHD, brain injury, depression, anxiety, PTSD, addiction, insomnia, Autism Spectrum, and want to increase energy, enhance performance or engage positively in relationships, neurofeedback retrains your brain to respond in a more ideal way. With neurofeedback, you can avoid undergoing invasive treatments, and in some cases lessen or discontinue certain prescription drugs. It can decrease mental fog after general anesthesia. Lift IQ scores. Help with college entrance exams. Stave off cognitive decline. Essentially taking any weight off a person's plate will increase energy. It's a natural way to treat condition you may have, helping you live a healthier and more pleasant life.


Change your brain and change your life

About Us

Dr. Jen Cosmas started her training in counseling and clinical psychology back in 1994. Her practice in neurotherapy, AKA neurofeedback or EEG biofeedback, trains the brain to function more efficiently, resulting in positive physical, emotional, and mental outcomes. 

Jen uses a comprehensive approach when training clients by incorporating traditional talk-and-behavior-focused educational psychology with neurofeedback to further address her clients' issues. Together we tackle the intake assessment, which includes information gathering, creation of four goals for your protocols, answering 90 Brain Paint generated questions to see which protocol is the optimal starting place, and take measurement of your EEG for Brain Paint to customize your protocol.

About 15 minutes of each session includes information gathering to generate the protocol and and has a therapeutic component. Jen believes growth comes from thorough care and will be the only practitioner you see. She stays in the office for the duration of your neurofeedback session. She does not farm them out to technicians, thus able to answer questions and give advisement while acting as your personal cheerleader. I know the value of rooting for people. And people of all ages benefit from cheering while orchestrating their futures. 

An avid meditator herself, Jen has been in a three year course in Buddhist Mysticism, which teaches Qigong type of meditations based in quantum physics. In 2025 she will be certified as a Buddhist Lama, which means she has developed deep understanding for the practice of meditation and how it effects comprehensive wellness. This class avails her to teach the methods. Additionally, Dr. Cosmas has taken a three month training course through the Dr. Joe Dispenza organization. As an authorized instructor for Dr. Dispenza's meditation and cognitive restructuing techniques, Jen can assist people in learning how to meditate through guided imagery. These offerings can be in conjunction with neurofeedback sessions or separate.

In order to properly address issues, investigative diagnostics are required. The comprehensive clinical interviews provide her with a wealth of information, ensuring the best help possible. Multiple packages are available. Reach out to Dr. Cosmas to learn more.

Learn More About Neurotherapies


Thank you for your interest. Please reach out with questions or comments using the information below. I look forward to hearing from you. 

26485 Carmel Rancho Blvd. Suite 9, Carmel, CA 93923

Service Area
Monterey Peninsula in California.


Jen Cosmas, Psy.D
(408) 898-6685